Corrine is the US East Coast Education Partner for Body Harmonics and has been affiliated with them for the last 15 years. Body Harmonics is based in Toronto, Canada and has been delivering Pilates Education globally since 1999. Corrine is offering in-person teacher training in Milford, NJ for those interested in becoming a Pilates certified teacher.

Below is an overview of the Level 1: Mat program and the dates reserved for this program in Fall 2025. 

Program Overview

Pilates Level 1: Mat (150 hours)

Pilates Level 1: Mat is a complete Pilates mat certification and the first step in Body Harmonics Pilates Comprehensive training. Over four modules, you learn the roots of Pilates, key human movement principles, how to do and how to teach 75 mat exercises—from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. You also learn signature Body Harmonics teaching methodologies so you can teach people at all ages and abilities in a motivating, adaptable and challenging way.

You will be able to:

  • Design and teach Pilates mat classes for all levels

  • Work with healthy populations and those with minor movement impairments

  • Prepare for Pilates reformer training

Learning objectives:

  • Explore the movement mechanics of the spine, hips, and the shoulder complex

  • Gain an understanding of core stabilization systems and how to use this knowledge for teaching optimal movement

  • Master the complete Pilates mat repertoire

  • Learn the Body Harmonics teaching methodologies for effective cueing and exercise sequencing

  • Practise the art and science of versatile class design

Your program includes:

  • 72 classroom hours

  • All program materials

  • Videos of each Pilates Classical mat exercise

  • Videos of exercise choreography for each Pilates Classical mat exercise

  • Anatomy for Motion (prerequisite course)

  • Written and practical evaluation

  • 20 mat classes at Body Harmonics Studios in Toronto, Canada

  • 3-Month Pro Membership to Body Harmonics on Demand (1000+ classes, tutorials, and workshops)

  • 40 hours of practice teaching

  • 40 hours of self-practice and home study

Keep your credentials up to date:

At Body Harmonics, we believe in lifelong learning. Continuing education in the Pilates field helps build your credibility, professional competence and confidence.A certification renewal system, based on required professional continuing education, is standard in the Pilates field. Body Harmonics alone provides over 60 continuing education courses to help you fulfill these requirements.

Fees for 2025: $3,033 CAD 

Pilates Teacher Training Dates
Level 1: Mat, in person with Corrine Fuentes

  • Friday August 29th, 9am to 3pm - Anatomy For Motion. This course is a prerequisite and you must pass the quiz afterwards to move to the next step.

  • Friday- Sunday  9/12-14, 9am to 3pm

  • Friday- Sunday 9/26-28, 9am to 3 pm

  • Friday- Sunday 10/10-12, 9am to 3 pm

  • Friday-Saturday 10/17-18, 9am to 3pm

For more information or to sign up for teacher training, call/text (908) 399-9385 or email c.fuentespilates@gmail.com.