Corrine is the US East Coast Education Partner for Body Harmonics and has been affiliated with them for the last 15 years. Body Harmonics is based in Toronto, Canada and has been delivering Pilates Education globally since 1999. Corrine is offering in-person teacher training in Milford, NJ for those interested in becoming a Pilates certified teacher.
Below is an overview of the Level 1: Mat program and the dates reserved for this program in Fall 2025.
Program Overview
Pilates Level 1: Mat (150 hours)
Pilates Level 1: Mat is a complete Pilates mat certification and the first step in Body Harmonics Pilates Comprehensive training. Over four modules, you learn the roots of Pilates, key human movement principles, how to do and how to teach 75 mat exercises—from the Body Harmonics Foundations to the advanced Pilates Classical repertoire. You also learn signature Body Harmonics teaching methodologies so you can teach people at all ages and abilities in a motivating, adaptable and challenging way.
You will be able to:
Design and teach Pilates mat classes for all levels
Work with healthy populations and those with minor movement impairments
Prepare for Pilates reformer training
Learning objectives:
Explore the movement mechanics of the spine, hips, and the shoulder complex
Gain an understanding of core stabilization systems and how to use this knowledge for teaching optimal movement
Master the complete Pilates mat repertoire
Learn the Body Harmonics teaching methodologies for effective cueing and exercise sequencing
Practise the art and science of versatile class design
Your program includes:
72 classroom hours
All program materials
Videos of each Pilates Classical mat exercise
Videos of exercise choreography for each Pilates Classical mat exercise
Anatomy for Motion (prerequisite course)
Written and practical evaluation
20 mat classes at Body Harmonics Studios in Toronto, Canada
3-Month Pro Membership to Body Harmonics on Demand (1000+ classes, tutorials, and workshops)
40 hours of practice teaching
40 hours of self-practice and home study
Keep your credentials up to date:
At Body Harmonics, we believe in lifelong learning. Continuing education in the Pilates field helps build your credibility, professional competence and confidence.A certification renewal system, based on required professional continuing education, is standard in the Pilates field. Body Harmonics alone provides over 60 continuing education courses to help you fulfill these requirements.
Fees for 2025: $3,033 CAD
Pilates Teacher Training Dates
Level 1: Mat, in person with Corrine Fuentes
Friday August 29th, 9am to 3pm - Anatomy For Motion. This course is a prerequisite and you must pass the quiz afterwards to move to the next step.
Friday- Sunday 9/12-14, 9am to 3pm
Friday- Sunday 9/26-28, 9am to 3 pm
Friday- Sunday 10/10-12, 9am to 3 pm
Friday-Saturday 10/17-18, 9am to 3pm
For more information or to sign up for teacher training, call/text (908) 399-9385 or email c.fuentespilates@gmail.com.