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Beginner Reformer

A gentle version of the reformer class modified to be safe for clients with joint issues including arthritis, osteoporosis or injury. Ideal for people just starting an exercise program that need to ease into a routine. Also ideal for pre-hap and post-rehab for joint replacements such as hip or knee.

Earlier Event: March 17
Essential Oil De-Stress
Later Event: March 21
Restorative Reformer Class