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NEW! Essential Oil De-Stress

This class focuses on deep breathing, stretching, and total body relaxation. Experience this uplifting workout enhanced by essential oils. Essential oils have long been known for boosting the immune system, relieving pain and stress, as well as calming and energizing. This class is designed to release mind, body and spirit through exercises and aromatherapy. You will leave knowing you’ve just done a fantastic service for yourself.

Earlier Event: December 13
NEW! Reformer Class
Later Event: December 14
Reformer Class