Mat Work Intensive Training

115 Hours

Pilates Mat Work Intensive provides you with the tools to design mat classes for people of all ages and abilities. You learn the complete Mat Work Repertoire. Our unique training program emphasizes core stabilization systems, movement mechanics, and versatile class design principles.

Program Requirements Include:

  • Pre-requisite: Anatomy in Motion (6 classroom hours)
  • Module 1: Foundations (18 classroom hours)
  • Module 2: Classics and Innovations (18 classroom hours)
  • Module 3: Core Integrity (12 classroom hours)
  • Module 4: Practical Application (12 classroom hours)
  • 35 hours of practice teaching are highly recommended
  • Approximately 24 hours of home study/review
  • Online written test
  • In-class practical evaluation

Additional Information

The program content progresses from one module to the next. As a result, modules must be completed in sequential order to make your learning experience complete and meaningful. However, since the course is modular, you can design your training schedule to match your personal one. We recommend completing all modules within 8 to 12 months.

To fully benefit from the course, it is in your best interest to commit to the entire time frame. If you happen to miss an hour or more, our Teacher Training Program Coordinator will assist you with scheduling a private tutorial to make-up the missed hours. This private tutorial is an extra cost, and should be completed prior to re-joining the course. Inquire for more details.

Course Materials and Exam Fees

Course Fees: $2,400 in US Dollars
Course Materials (binder and manuals): $220 in Canadian Dollars + Shipping + Taxes
Shipping fees (only for satellite locations): $15 (across Canada), $24 (to United States)
Pre-requisite: Anatomy in Motion: $240 in US Dollars
Minimum of three registered participants required for course to run as scheduled.
Cancellation Policy: Full refund 30 days prior to course start date. 50% refund 7 days prior to course start date. No refund on or after course start date

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